Download FREE ebook – Forever Fat Loss (save $12.00) for a limited time only! This ebook helps you to escape the low calorie and low carb diet traps and achieve effortless and permanent fat loss.
Discover the real causes of the obesity epidemic that the fat loss industry never told you… because they aren’t even aware of these causes themselves. Learn why people actually lose weight on low-carb diets. (Hint: it’s not from restricting carbs!) Find out what kind of exercise actually works and how much of it you should be doing. From magnesium and metabolism to insulin and leptin, it’s all covered in this comprehensive plan that will have you working with your biology rather than against it.
Have you ever gone on a fat loss diet and exercise program and experienced an initial period of weight loss, but then, for some strange reason, over the next year or so you slowly regained back all the weight you lost? Recommended reading: Find more interesting with Vegetarian recipes
Maybe you’ve even been in this cycle for the last 5 or 10 years—losing and regaining the same 5, 10, or 20 pounds over and over again. Or maybe all your years of dieting and fat loss exercise programs have just led you into a state where you now bust your butt in the gym multiple times per week and eat hardly anything, yet you are still seeing no fat loss.
Diet after diet, and exercise program after exercise program, and nothing but years of spinning your wheels to show for it.
- Why the “Eat Less and Burn More” Approach is a Failure for Long-Term Fat Loss
- Most People Think that if You Have a Calorie Deficit, Your Body is forced to Burn Off Body Fat. Wrong! Here’s what Really Happens…
- The Body Fat Set-Point System: The Secret to Fat Loss
- The Fallacy of the Gluttony and Sloth Theory of Fat Gain, and Why We Really Get Fat
- Calories Do Matter. But You Should NOT Count Them! (A.K.A. How to Escape the Low-Calorie and Low-Carb Traps)
- The True Path to Lasting Fat Loss is Not Starvation – it’s Lowering the Body Fat Set-Point!
- Identifying and Removing the Causes Of Fat Gain
- The Neurological Causes of Fat Gain
- The Cellular/Hormonal Causes of Fat Gain
- The Blueprint to Eliminate All the Causes Of Increased Body Fat Set-Point
- The Blueprint to Eliminate the Neurological Causes of Fat Gain
- The Blueprint to Eliminate The Cellular/Hormonal Causes of Fat Gain
- The Simple Nutrition Blueprint for Eliminating all the Nutritional Causes of Fat Gain
- How You Should Eat
- Sample Meals
- A Summary of the Golden Rules of Effortless and Lasting Fat Loss
- Final Words
- Frequently Asked Questions
- Free Test To Uncover the Hidden Factors Holding You Back From Losing Fat
Download free ebook: Forever Fat Loss